Once again I have made my way back to my Bicycle with intentions of Weight Loss and Improved health. A year and half or so ago I tore my biceps tendon in my right arm. After healing and recovery I have made a plethora of excuses until I found a trainer in a local discount store. I purchased the trainer and rode a few miserable miles in the comfort of my training room.
A few weeks later and now Iím cooking healthy meals again. have participated in a few early morning outdoor casual rides with a fellow Clydesdale that lives close by.
With all that said I am lurking again.
Helping the Tour de France guys.