Okay, so a little off topic in the bike part, but certainly on topic in the Clydesdale part.
I recently started using a free app called Lose It!. You can download to Android or iPhone, or just use it on your PC, but I think the latter is least effective. Anyway, it's been out a while, and I am late to the party, but this thing has helped me quite a bit in my attempt to be a little less Clyde. In under 2 months I am down 12 lbs, and unlike every other time I have tried to knock off a few, this time has actually been fun!
Think of it as FaceBook with a calorie logger and foods database. And it is also FREE if you are on a budget, or you can pay up for some added options which i personally have no need for yet.
Anyway, just passing this along because I really love this app and the success I have had with it.