Join Date: Aug 2013
Location: Casselberry, FL
Bikes: 2013 Specialized Sirrus Comp
Well, no weight loss this week, but no gain either. I do notice increased stamina on the bike, though, and I think I am building some leg muscle.
I joined WW, but I am not sure about it - they want me to eat so damn much food in a day at my current weight, and I just can't make myself do it.
With every ride, I get a little stronger. I gain a little stamina. I gain a little pride. And so I await the next ride...
Riding slow is not a sign of weakness. Quitting is.