100 Mile + Club, Fall into Fitness September Edition!
#26
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Going on tour. All bets are off.
Last month. Goal
Commute 2 days a week= Total miles commute 140 goal
Long ride 47 miles on the weekend. Adding weight to trailer to get up to tour weight. Total miles with 234 goal
Total goal 374
Result
Total commuting miles = 132
Total tour miles = 170
To go= 25
This month...hmm.
2013.09.04 22 miles commute + Roosevelt
2013.09.08 47 miles not all the gear, short time.
2013.09.11 22 miles commute + Roosevelt
2013.09.13 26.4 miles on the C&O over night
2013.09.14 26.4 miles on the C&O over night
2013.09.16 22 miles commute (BCAA, Rain, cool)
2013.09.18 22 miles commute
2013.09.20 26 miles commute
2013.09.24 26 miles commute
2013.09.25 14 miles commute
2013.09.29 30 miles on the C&O over night
2013.09.30 36 miles on the C&O over night
319.8
Last month. Goal
Commute 2 days a week= Total miles commute 140 goal
Long ride 47 miles on the weekend. Adding weight to trailer to get up to tour weight. Total miles with 234 goal
Total goal 374
Result
Total commuting miles = 132
Total tour miles = 170
To go= 25
This month...hmm.
2013.09.04 22 miles commute + Roosevelt
2013.09.08 47 miles not all the gear, short time.
2013.09.11 22 miles commute + Roosevelt
2013.09.13 26.4 miles on the C&O over night
2013.09.14 26.4 miles on the C&O over night
2013.09.16 22 miles commute (BCAA, Rain, cool)
2013.09.18 22 miles commute
2013.09.20 26 miles commute
2013.09.24 26 miles commute
2013.09.25 14 miles commute
2013.09.29 30 miles on the C&O over night
2013.09.30 36 miles on the C&O over night
319.8
Last edited by RWBlue01; 10-02-13 at 12:21 PM.
#28
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A quick question. Is there a way to setup my view to have it bring me to the new posts on a thread?
Thanks,
Thanks,
#29
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These typhoons are making it impossible to do any biking. I biked 6 miles back for my commute from work in the pouring, cold, rain. Luckily it was going down the mountain and not going up the mountain.
MTD 6 / 100
MTD 6 / 100
#30
Senior Member
#31
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Missed last month's goal by about 40 miles so I'm shooting for 300 again this month. No rides this month yet.
#32
Senior Member
Got in a run on Sunday after visiting a friend then a warmup ride in the middle of Z2 yesterday. Man it's nice to see some hills.
September:
Running: 14.02 miles/ 659' gain (2:49:42)
Ridding: 66 mi / 5,820' gain (4:07)
YTD:
Running: 359.5 mi / 17,754' gain (62:47:31)
Ridding: 4,212 mi / 229,579' gain (247:03)
+680 miles on the stupid trainer.
September:
Running: 14.02 miles/ 659' gain (2:49:42)
Ridding: 66 mi / 5,820' gain (4:07)
YTD:
Running: 359.5 mi / 17,754' gain (62:47:31)
Ridding: 4,212 mi / 229,579' gain (247:03)
+680 miles on the stupid trainer.
#33
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7,327 Posts
93 on 9/1
2 (so far) on 9/3
2 (so far) on 9/3
#34
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I set my all time high with 637.8km last month, but I also had a week of holidays when I managed to get a few long rides in. So, I'm going to be aggressive, but not insanely so this month, and shoot for 600km.
I went backpacking with my son over the weekend, so no weekend rides to start the month, but father/son time is better than a few miles on the bike any day!
9/3: 28.9km
I went backpacking with my son over the weekend, so no weekend rides to start the month, but father/son time is better than a few miles on the bike any day!
9/3: 28.9km
#35
Texas Tornado
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Up to about 40 miles in 3 days so for. Due to some saddle sores and general need of a day or two off, I'll be resting for a few days. The 100 degree Texas heat isn't helping either. Still going for 250
#36
Ancient Clydesdale
After being off the bike for 3 days with a sinus infection/sore throat/congested lungs, I got back on and rode 11 miles as a test to see if I would improve or relapse.
Goal: 300 miles
MTD: 11 miles
A loooong way to go!
Goal: 300 miles
MTD: 11 miles
A loooong way to go!
#37
got the climbing bug
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9/3 Lunch run in the summer heat, 4 miles at 8:32 ave pace. PR'd my 5k time by 1m37s... opps
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Rule #10 // It never gets easier, you just go faster.
Rule #10 // It never gets easier, you just go faster.
#38
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I beat my goal of 500 miles last month by 46 miles. I am setting the goal for September at 500 miles also.
9/1: 30 miles
9/2: 30 miles
9/3: 24 miles
MTD: 84 miles
TO REACH GOAL: 416 miles
9/1: 30 miles
9/2: 30 miles
9/3: 24 miles
MTD: 84 miles
TO REACH GOAL: 416 miles
#39
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Took my Defy Comp 1 in for a fitting today so I did a recovery ride today to test the results. Feels good so far.
September 3 - 15.9km
MTD - 85.9km / 500km
TTD - 1,017.9km since June 25, 2013.
September 3 - 15.9km
MTD - 85.9km / 500km
TTD - 1,017.9km since June 25, 2013.
#40
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9/1: 34.25 miles
9/3: 18.74 miles
MTD: 52.99 miles
YTD: 2,696.82 miles
9/3: 18.74 miles
MTD: 52.99 miles
YTD: 2,696.82 miles
#42
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9-3 8.4 miles
mtd 25.2
Switched back to the hybrid seat but it seems that I am riding slower although the clock doesn't agree.
mtd 25.2
Switched back to the hybrid seat but it seems that I am riding slower although the clock doesn't agree.
#44
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Bike felt really good today. Shorter rides today and tomorrow, with just an easy spin on Friday and Saturday off to prepare for my first 50km event ride on Sunday.
Guess I should up my goal for the month to 600km given the pace I'm already on.
September 4 - 22.6km / 22.9km/h moving average
MTD - 108.5km / 600km
TTD - 1040km since June 25, 2013
Guess I should up my goal for the month to 600km given the pace I'm already on.
September 4 - 22.6km / 22.9km/h moving average
MTD - 108.5km / 600km
TTD - 1040km since June 25, 2013
#46
Ancient Clydesdale
It was another really great day to ride. I enjoyed 16.7 miles of good roads and great scenery. I'm still holding back a bit from longer rides to allow myself some time to get over being sick.
Goal: 300 miles
MTD: 27.7 miles
Goal: 300 miles
MTD: 27.7 miles
#47
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Hit 526 last month so will shoot for 600 this month.
So far 51 miles not counting today.
So far 51 miles not counting today.
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Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
#48
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Great Day and a great ride. 16 miles
84f
Winds W5
38% rel Hum
Bar 30.15 fall
84f
Winds W5
38% rel Hum
Bar 30.15 fall
#49
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9-4 25.2 miles
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Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
#50
got the climbing bug
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9/3 ~ Run 4 miles at 8:32 ave pace.
9/4 ~ Bike 9.8mi - 1,204ft - 01:05:51 ~ Singlespeed MTB after work. Moondust ride, dust so fine it's fluffy in the air! PITA when climbing https://www.strava.com/activities/80155296
9/4 ~ Bike 9.8mi - 1,204ft - 01:05:51 ~ Singlespeed MTB after work. Moondust ride, dust so fine it's fluffy in the air! PITA when climbing https://www.strava.com/activities/80155296
__________________
Rule #10 // It never gets easier, you just go faster.
Rule #10 // It never gets easier, you just go faster.