Hi Everybody! It has been a long time since I have been here, I just checked and it is exactly one year ago today from my last post. I am here again for the same reason, to lose weight and get advice from everybody. The life style change I did before did not last long. I gained weight, had higher cholesterol and started taking blood pressure pills. Working in a kitchen was not helping lol.
I have started over again, 6 weeks ago. Have cut out a lot of the bad foods and have lost 24 pounds already. I am 6 foot and 253 pounds right now. I still do not have a bike but hopefully that will change soon. I am thinking of a Trek FX series. I am happy to be back on here and to get back on track. Thanks!