May 2014 Goals and Log
#26
Uber Goober
5/1/14: 29.4 miles.
5/3/14: 137.1 miles
5/6/14: 31.4 miles
5/9/14: 19.8 miles
5/10/14: 226.0 miles
5/13/14: 20.1 miles
5/14/14: 20.0 miles
5/16/14: 21.0 miles
5/17/14: 125.8 miles
5/18/14: 30.2 miles
5/20/14: 36.6 miles
5/26/14: 374.8 miles and that puts me over goal.
5/29/14: 21.7 miles
5/31/14: 127.7, should make 1,220 miles for the month.
5/3/14: 137.1 miles
5/6/14: 31.4 miles
5/9/14: 19.8 miles
5/10/14: 226.0 miles
5/13/14: 20.1 miles
5/14/14: 20.0 miles
5/16/14: 21.0 miles
5/17/14: 125.8 miles
5/18/14: 30.2 miles
5/20/14: 36.6 miles
5/26/14: 374.8 miles and that puts me over goal.
5/29/14: 21.7 miles
5/31/14: 127.7, should make 1,220 miles for the month.
__________________
"be careful this rando stuff is addictive and dan's the 'pusher'."
"be careful this rando stuff is addictive and dan's the 'pusher'."
Last edited by StephenH; 05-31-14 at 07:01 PM.
#27
Senior Member
maybe an option
Katadyn Micropur Purification Tablets - Package of 30 at REI.com
Katadyn Micropur Purification Tablets - Package of 30 at REI.com
Makes a person go "hmmmmm"
How you feeling man?
#30
Senior Member
Join Date: Oct 2008
Location: Portland, OR
Posts: 3,842
Bikes: Trek Domane SL6 Gen 3, Soma Fog Cutter, Focus Mares AL, Detroit Bikes Sparrow FG, Volae Team, Nimbus MUni
Mentioned: 11 Post(s)
Tagged: 0 Thread(s)
Quoted: 896 Post(s)
Liked 2,063 Times
in
1,081 Posts
800k of brevets
100k populaire
60 commuting miles
Adds up to about 600 miles. I'm betting I'll get a few more rides in somewhere, so let's say 700. The problem is, I'm lousy at recording my rides.
100k populaire
60 commuting miles
Adds up to about 600 miles. I'm betting I'll get a few more rides in somewhere, so let's say 700. The problem is, I'm lousy at recording my rides.
#31
Senior Member
Join Date: Jul 2006
Posts: 1,114
Bikes: 2006 Raleigh Cadent 2.0, 2016 Trek Emonda ALR 6, 2015 Propel Advanced SL 2, 2000 K2 Zed SE
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 115 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Off to a good start with some hill repeats:
5/1 26.19 miles 2500 feet of climbing.
The garmin said 2487 feet, but 2544 last time for 8 repeats of the same hill. I don't know what to believe anymore. Should have been a bit more than last time. Stupid altimeter. I'm claiming 2500 out of spite.
Broke through the 40 mph barrier on the descents for the first time! Soon I'll be a big boy cyclist.
5/1 26.19 miles 2500 feet of climbing.
The garmin said 2487 feet, but 2544 last time for 8 repeats of the same hill. I don't know what to believe anymore. Should have been a bit more than last time. Stupid altimeter. I'm claiming 2500 out of spite.
Broke through the 40 mph barrier on the descents for the first time! Soon I'll be a big boy cyclist.
#32
Senior Member
Join Date: Oct 2011
Location: Ellensburg,WA
Posts: 3,179
Bikes: Schwinn Broadway, Specialized Secteur Sport(crashed) Spec. Roubaix Sport, Spec. Crux
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 179 Post(s)
Liked 167 Times
in
83 Posts
Starting the month out with an epic ride 35.2 miles of windless groupride bliss! Stayed with the main group for the first ten miles at speeds much faster than I usually ride.
__________________
Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
#33
Senior Member
Off to a good start with some hill repeats:
5/1 26.19 miles 2500 feet of climbing.
The garmin said 2487 feet, but 2544 last time for 8 repeats of the same hill. I don't know what to believe anymore. Should have been a bit more than last time. Stupid altimeter. I'm claiming 2500 out of spite.
Broke through the 40 mph barrier on the descents for the first time! Soon I'll be a big boy cyclist.
5/1 26.19 miles 2500 feet of climbing.
The garmin said 2487 feet, but 2544 last time for 8 repeats of the same hill. I don't know what to believe anymore. Should have been a bit more than last time. Stupid altimeter. I'm claiming 2500 out of spite.
Broke through the 40 mph barrier on the descents for the first time! Soon I'll be a big boy cyclist.
I take whatever Garmin Connect says it was.
#34
Senior Member
Don't go all testosterone when it comes to recovery. Pay attention to what the PT folks tell you... from experience. I don't care how much hay is in the trailer.
#35
Senior Member
Join Date: Dec 2010
Location: Orchard Park, NY (Buffalo area)
Posts: 127
Bikes: 2011 Schwinn Le Tour Legacy, 2007 Lemond Alpes d'Huez, 1994 Schwinn Cross Cut, 1994 Schwinn Cross Trail, 1991 Schwinn Paramount PDG Series 50 MTB,1991 Schwinn Cross Cut, 1979 Schwinn World Sport, 1967 Hercules 3 Speed
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Did 150 miles on 14 rides in April. I'm hoping to do the same this month, but my opportunities will be compressed due to weather. It's been raining and in the 40s -low 50s since Wednesday and my first opportunity appears to be Monday. That's 5 days and 1 weekend knock off the calendar. This has been a terrible spring weather-wise.
#37
Member
Join Date: Apr 2014
Location: Beaver Dam, WI
Posts: 28
Bikes: Schwinn Clairmont "Suzie"
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Goals
- 60+ miles
- Lose 10+ lbs.
-Strength training 3x/week.
I signed up for a 5K in July and a Warrior Dash run in August so I'm gonna have to do some cross training with walking/running. Otherwise I'd be shooting for higher miles.
- 60+ miles
- Lose 10+ lbs.
-Strength training 3x/week.
I signed up for a 5K in July and a Warrior Dash run in August so I'm gonna have to do some cross training with walking/running. Otherwise I'd be shooting for higher miles.
#38
Member
Join Date: Apr 2014
Location: Beaver Dam, WI
Posts: 28
Bikes: Schwinn Clairmont "Suzie"
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
#40
Senior Member
Join Date: Nov 2013
Location: Pittsburgh, PA
Posts: 228
Bikes: Trek Verve 3
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Made my April goal of 400 miles. Setting an April goal of 500 miles. Started working towards my May goal yesterday with 52 miles.
#41
Senior Member
#42
Member
Join Date: Apr 2014
Location: Beaver Dam, WI
Posts: 28
Bikes: Schwinn Clairmont "Suzie"
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
#43
Senior Member
Join Date: Oct 2011
Location: Ellensburg,WA
Posts: 3,179
Bikes: Schwinn Broadway, Specialized Secteur Sport(crashed) Spec. Roubaix Sport, Spec. Crux
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 179 Post(s)
Liked 167 Times
in
83 Posts
Yes sir that would be the one. The real epic part was mile 2.4 to mile 14. Garmin says I had my fastest ever 40K, I took it in spite of no wind and a peloton of 10.
__________________
Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
#44
Senior Member
Join Date: May 2011
Location: Brodhead, WI - south of Madison
Posts: 2,928
Bikes: 2009 Trek 1.2
Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 239 Post(s)
Likes: 0
Liked 3 Times
in
1 Post
You'll be fine ... the obstacles at the Dash aren't that bad ... and you can walk in between if you need. Good luck!
#45
LET'S ROLL
My May goal is to ride more and eat less than the last couple of months.
Winter in the north east was really brutal this year.
Winter in the north east was really brutal this year.
__________________
One day: www.youtube.com/watch?v=20X43026ukY&list=UUHyRS8bRu6zPoymgKaIoDLA&index=1
One day: www.youtube.com/watch?v=20X43026ukY&list=UUHyRS8bRu6zPoymgKaIoDLA&index=1
#46
Senior Member
Yes sir that would be the one. The real epic part was mile 2.4 to mile 14. Garmin says I had my fastest ever 40K, I took it in spite of no wind and a peloton of 10.
"Epic" - most over used adjective EVER Sorry, one of my pet peeves. Every where I turn now something is "Epic" or folks are adding the pound sign in front of every word. Yeah, I know it's a hashtag IF(!) you want to make a link. I'll see strings of words that all have the stupid pound sign in front of them. Makes as much sense as wiping before you poop.
When I post stuff to social media now I use the word pound sign just to piss folks off. I'm well into my 50's, I'm allowed to do that as a crotchety ol man
PoundSignThis
</rant>
Seems to me there should be a segment from mile 2.5 to 15 on that route. Good place for a FTP test
#47
Senior Member
Join Date: Apr 2014
Location: SF Bay Area
Posts: 681
Bikes: the bikes own me
Mentioned: 6 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 4 Times
in
3 Posts
I rode 106.7 miles in April and I'm shooting for 120 miles in May.
0 MTD my last ride in April was the 30th. Will put some mileage in this weekend.
m@
0 MTD my last ride in April was the 30th. Will put some mileage in this weekend.
m@
#48
Senior Member
Join Date: Oct 2011
Location: Ellensburg,WA
Posts: 3,179
Bikes: Schwinn Broadway, Specialized Secteur Sport(crashed) Spec. Roubaix Sport, Spec. Crux
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 179 Post(s)
Liked 167 Times
in
83 Posts
<rant not directed at any one person>
"Epic" - most over used adjective EVER Sorry, one of my pet peeves. Every where I turn now something is "Epic" or folks are adding the pound sign in front of every word. Yeah, I know it's a hashtag IF(!) you want to make a link. I'll see strings of words that all have the stupid pound sign in front of them. Makes as much sense as wiping before you poop.
When I post stuff to social media now I use the word pound sign just to piss folks off. I'm well into my 50's, I'm allowed to do that as a crotchety ol man
PoundSignThis
</rant>
Seems to me there should be a segment from mile 2.5 to 15 on that route. Good place for a FTP test
"Epic" - most over used adjective EVER Sorry, one of my pet peeves. Every where I turn now something is "Epic" or folks are adding the pound sign in front of every word. Yeah, I know it's a hashtag IF(!) you want to make a link. I'll see strings of words that all have the stupid pound sign in front of them. Makes as much sense as wiping before you poop.
When I post stuff to social media now I use the word pound sign just to piss folks off. I'm well into my 50's, I'm allowed to do that as a crotchety ol man
PoundSignThis
</rant>
Seems to me there should be a segment from mile 2.5 to 15 on that route. Good place for a FTP test
That would make a good FTP test however it is normally down wind and the wind around here is variable and gusty often and the first 2 miles of that is infested with stop signs. The pleasures of living in a gently sloping valley, nearly every ride has uphill parts. Glad I don't have the cliffs you ride up.
__________________
Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
#49
Senior Member
Join Date: Jul 2006
Posts: 1,114
Bikes: 2006 Raleigh Cadent 2.0, 2016 Trek Emonda ALR 6, 2015 Propel Advanced SL 2, 2000 K2 Zed SE
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 115 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
There is actual sunshine outside. Glorious sun. Makes the 51 degree temperature seem like 75. Haven't seen the sun for a week. Hopefully I can escape work with enough sunlight to enjoy a nice 20 miler tonight. I just want to get out and pedal, not push buttons on test equipment under fluorescent lights.
#50
Senior Member
Join Date: Aug 2013
Location: Tennessee
Posts: 212
Bikes: Breezer Storm Comp 29er
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I gotta get on the trails! Riding in the neighborhood everyone wants to stop you and talk...but still got a good ride in.
5/2 - Outdoors - 5.42 mi
5/2 - Outdoors - 5.42 mi