Big improvement over 6 months
I had my 6 monthly visit with the Dr last night to view results of my latest blood test.
I was a little disappointed with my weight not dropping further, but all my results came back within limits. For the last two years I was there my cholesterol was outside normal limits. He even has taken me off my medication.
Blood pressure was better, so this last 6 months has really made a difference and its good to see the changes in real numbers.
I have only just started, and have a long way to go, but its good to receive encouragement like that along the way.