Sunday evening working in the garden/yard, I stepped in a hole and twisted the ankle over pretty good. Hate when that happens. Hobbled around the rest of the evening hurting pretty bad.
Monday woke up. Could barely walk. Hurt like a bugger. Felt like the rotation of the pedals wouldn't bother it so told Wifey I was heading out. 15 miles of my hills (I have a 100% speed differential, 3 mph uphill, 30 mph down hill) and I got back after an hour 40 minutes with no more pain in the ankle at all. Swelling went down to nothing as well.
This biking stuff is awesome!