June goals and acheivement 100 mile thread
06-03-14, 08:52 AM
#26
Senior Member
Join Date: Jan 2010
Posts: 39,214
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
Quoted: 18397 Post(s)
Liked 15,492 Times
in
7,316 Posts
I am at 50 for the month, so if all goes as planned, I am going to say 700. Scheduled to go to Montana on June 19th for 9 days (533 miles) of unsupported cycling. If that doesn't go well, mileage will be lower.
06-03-14, 10:52 AM
#27
Senior Member
Join Date: May 2013
Location: North America
Posts: 397
Bikes: Kona Lana'i, Cannondale CAADX Disk
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 55 Post(s)
Liked 0 Times
in
0 Posts
6/1 - 12 km
6/2 - 12 km
Total: 24 km
Goal: 300 km
6/3 - suffering upper back pain...
off the bike for a few days
6/2 - 12 km
Total: 24 km
Goal: 300 km
6/3 - suffering upper back pain...
off the bike for a few days
06-03-14, 06:22 PM
#28
Senior Member
Managed to sneak in the first ride of the month today after work between rainstorms. 11 miles on the cinder bike trail close to work. For some reason my speed was really down. I felt exhausted even on the 1% downhill parts and really felt bad coming back up that 1%. Happy to get in though as the storms were splotched all over the radar map. It was a gorgeous sunny sky, but some rain was still coming down. Felt good as it was really humid today and it was just a sprinkling of rain. Love that kind of rain. I think it downpoured there after I got home.
6/1 - 11 miles
MTD - 11 miles
YTD - 291 miles
6/1 - 11 miles
MTD - 11 miles
YTD - 291 miles
06-03-14, 08:26 PM
#29
The Improbable Bulk
Join Date: Jul 2005
Location: Wilkes-Barre, PA
Posts: 8,379
Bikes: Many
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 5 Post(s)
Likes: 0
Liked 7 Times
in
7 Posts
6/3 - 3.57 miles
MTD 9.71 (240.29 of 250 to go)
YTD 311.91 (1702.09 of 2014 to go)
MTD 9.71 (240.29 of 250 to go)
YTD 311.91 (1702.09 of 2014 to go)
__________________
Slow Ride Cyclists of NEPA
People do not seem to realize that their opinion of the world is also a confession of character.
- Ralph Waldo Emerson
Slow Ride Cyclists of NEPA
People do not seem to realize that their opinion of the world is also a confession of character.
- Ralph Waldo Emerson
06-03-14, 09:51 PM
#30
Senior Member
Thread Starter
Join Date: Oct 2011
Location: Ellensburg,WA
Posts: 3,179
Bikes: Schwinn Broadway, Specialized Secteur Sport(crashed) Spec. Roubaix Sport, Spec. Crux
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 179 Post(s)
Liked 167 Times
in
83 Posts
6-3 8.3 miles
Goal 700
MTD 60 miles
Goal 700
MTD 60 miles
__________________
Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
06-04-14, 11:21 AM
#31
Uber Goober
1,000 mile goal.
6/3/14: 39.4 miles.
6/4/14: 21.1 miles.
6/6/14: 21.2 miles.
6/7/14: 159.7 miles.
6/8/14: 29.1 miles.
6/10/14: 19.9 miles.
6/12/14: 30.3 miles.
6/14/14: 249.3 miles.
6/17/14: 38.3 miles.
6/21/14: 125.4 miles.
6/23/14: 30.3 miles.
6/26/14: 30.6 miles.
6/28/14: 186.3 miles.
6/29/14: 30.7 miles and that makes the month's goal.
6/3/14: 39.4 miles.
6/4/14: 21.1 miles.
6/6/14: 21.2 miles.
6/7/14: 159.7 miles.
6/8/14: 29.1 miles.
6/10/14: 19.9 miles.
6/12/14: 30.3 miles.
6/14/14: 249.3 miles.
6/17/14: 38.3 miles.
6/21/14: 125.4 miles.
6/23/14: 30.3 miles.
6/26/14: 30.6 miles.
6/28/14: 186.3 miles.
6/29/14: 30.7 miles and that makes the month's goal.
__________________
"be careful this rando stuff is addictive and dan's the 'pusher'."
"be careful this rando stuff is addictive and dan's the 'pusher'."
Last edited by StephenH; 06-29-14 at 04:18 PM.
06-04-14, 06:53 PM
#32
Senior Member
Join Date: May 2011
Location: Brodhead, WI - south of Madison
Posts: 2,928
Bikes: 2009 Trek 1.2
Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 239 Post(s)
Likes: 0
Liked 3 Times
in
1 Post
6/1 - 30 miles
6/2 - 24 miles
6/3 - 24 miles
6/4 - 2 miles
Total - 80 miles
6/2 - 24 miles
6/3 - 24 miles
6/4 - 2 miles
Total - 80 miles
06-04-14, 07:33 PM
#33
Senior Member
Ugh! I liked these threads better when they were broken up into the 110 mile one and the "big" ones. Less pressure! OK, I'm in for 200
6/4 10.3miles
6/6 14 miles
total: 24.3
6/4 10.3miles
6/6 14 miles
total: 24.3
__________________
1980ish Raleigh Marathon (Vintage Steel)
2006 Trek 820 (Captain Amazing)
2010 Specialized Tricross (Back in Black)
2008 Specialized Roubaix
"I'm built like a marine mammal. I love the cold! "-Cosmoline
"MTBing is cheap compared to any motorsport I've done. It's very expensive compared to jogging."-ColinL
Rides:1980ish Raleigh Marathon (Vintage Steel)
2006 Trek 820 (Captain Amazing)
2010 Specialized Tricross (Back in Black)
2008 Specialized Roubaix
Last edited by mr,grumpy; 06-07-14 at 11:01 PM.
06-04-14, 08:02 PM
#34
Senior Member
Join Date: Nov 2013
Location: Pittsburgh, PA
Posts: 228
Bikes: Trek Verve 3
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Last month I did 500 with the longest being 56 miles. This month I will shoot for 600 with the longest being 100. On June 2, I did a 70 which is my second longest ride ever.
I start a new job on the 16th (after 9 months unemployment) so I need to hit the trail hard the first two weeks.
I start a new job on the 16th (after 9 months unemployment) so I need to hit the trail hard the first two weeks.
06-04-14, 10:46 PM
#35
Senior Member
Thread Starter
Join Date: Oct 2011
Location: Ellensburg,WA
Posts: 3,179
Bikes: Schwinn Broadway, Specialized Secteur Sport(crashed) Spec. Roubaix Sport, Spec. Crux
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 179 Post(s)
Liked 167 Times
in
83 Posts
6-4 33.7 miles
__________________
Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
06-05-14, 12:28 AM
#36
Senior Member
Join Date: Mar 2014
Location: Burlington, WA
Posts: 61
Bikes: 2013 Specialized Secteur Disc, 1993 Bridgestone MB-2
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
6/3 22 Miles
6/4 33 Miles
MTD: 55 of 400 Goal
YTD: 501 of 2000 Goal
6/4 33 Miles
MTD: 55 of 400 Goal
YTD: 501 of 2000 Goal
06-05-14, 12:42 AM
#37
Member
Join Date: Apr 2014
Location: Cedar Rapids IA
Posts: 34
Bikes: Electra Townie 21D - silver
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I really have no idea what a realistic goal will be for me so I'll shoot for this: 100 miles.
I took my first ride on April 10 and to date I have 75.95 miles on. But that was weather getting in the way, and almost a month off for injury.
So far this month I have:
6/4 5.53 miles
6/4 5.65 miles
6/6 6.29 miles
6/7 11.21 miles
MTD 28.68 miles
I took my first ride on April 10 and to date I have 75.95 miles on. But that was weather getting in the way, and almost a month off for injury.
So far this month I have:
6/4 5.53 miles
6/4 5.65 miles
6/6 6.29 miles
6/7 11.21 miles
MTD 28.68 miles
Last edited by NurseWizzle; 06-08-14 at 10:33 AM. Reason: added miles
06-05-14, 05:47 AM
#38
Full Member
I'll shoot for 500 miles
6/2/2014 20.3 miles
6/3/2014 23.7 miles
6/4/2014 20.2 miles
MTD 64.2 miles
6/2/2014 20.3 miles
6/3/2014 23.7 miles
6/4/2014 20.2 miles
MTD 64.2 miles
06-05-14, 06:50 AM
#39
Gravel Junkie
Join Date: May 2014
Location: Neodesha, Kansas
Posts: 112
Bikes: GT type CX, FUJI Sandblaster Drop Bar conversion, Kink Williams BMX, Framed Defendant Pro 22" BMX, Custom Klunker
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Likes: 0
Liked 7 Times
in
5 Posts
Up to 21mi for the month. Need to get after it!
06-05-14, 07:10 AM
#40
Senior Member
Join Date: May 2011
Location: Brodhead, WI - south of Madison
Posts: 2,928
Bikes: 2009 Trek 1.2
Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 239 Post(s)
Likes: 0
Liked 3 Times
in
1 Post
6/1 - 30 miles
6/2 - 24 miles
6/3 - 24 miles
6/4 - 2 miles
6/5 - 24 miles
Total - 104 miles
6/2 - 24 miles
6/3 - 24 miles
6/4 - 2 miles
6/5 - 24 miles
Total - 104 miles
06-05-14, 08:06 AM
#41
Senior Member
Thread Starter
Join Date: Oct 2011
Location: Ellensburg,WA
Posts: 3,179
Bikes: Schwinn Broadway, Specialized Secteur Sport(crashed) Spec. Roubaix Sport, Spec. Crux
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 179 Post(s)
Liked 167 Times
in
83 Posts
Originally Posted by IBOHUNT
Waving the white flag son, can't catch ya.
Next month
Next month
__________________
Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
06-05-14, 08:44 AM
#42
Senior Member
Probably won't make the numbers I had last month. Focus has changed as there is a TT I am doing late June so I'll be doing more 2x20's and 2 or 3 x30's along with other more focused intervals...
Last night was a puke-fest. 5x 40s @130%: 20s rest for a 5 min interval. By the 5th interval in each set my HR was recovered to just before 'asplodeBPM'
repeat 3x. Ufda
Power and HR for the entire ride was Z2 but my legs hate me today
Last night was a puke-fest. 5x 40s @130%: 20s rest for a 5 min interval. By the 5th interval in each set my HR was recovered to just before 'asplodeBPM'
repeat 3x. Ufda
Power and HR for the entire ride was Z2 but my legs hate me today
06-05-14, 08:47 AM
#43
Senior Member
My running goal is set to the prescribed by @TrojanHorse "This is a biking forum sir" distance of 10% of riding mileage 
June:
Running: 15 miles/ 1,722' gain
Riding: 127 mi / 7,011' gain
Trainer: 0
Running goal 50 miles / 2500' gain.
Riding goal 500 miles / 25,000' gain.
YTD:
Running: 223 / 14,067' gain
Outdoor Riding: 1,551 mi / 83,627'gain
Trainer: 987 mi (57hr 38min)
June:
Running: 15 miles/ 1,722' gain
Riding: 127 mi / 7,011' gain
Trainer: 0
Running goal 50 miles / 2500' gain.
Riding goal 500 miles / 25,000' gain.
YTD:
Running: 223 / 14,067' gain
Outdoor Riding: 1,551 mi / 83,627'gain
Trainer: 987 mi (57hr 38min)
06-05-14, 11:19 AM
#44
Senior Member
Join Date: Feb 2014
Location: Katy, TX
Posts: 206
Bikes: 2014 Specialized Roubaix SL4 Sport
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Goal: 400
I haven't done more than 300 in any month so far this year, but I signed up for a century in July and I have to get some miles in! Commuted to work yesterday, 40 miles total.
I haven't done more than 300 in any month so far this year, but I signed up for a century in July and I have to get some miles in! Commuted to work yesterday, 40 miles total.
06-05-14, 12:08 PM
#46
Senior Member
Join Date: May 2011
Location: Brodhead, WI - south of Madison
Posts: 2,928
Bikes: 2009 Trek 1.2
Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 239 Post(s)
Likes: 0
Liked 3 Times
in
1 Post
No matter the answer, it will feel like eternity 
For me personally, based on my indoor riding earlier this year, I'd do about "18" miles in an hour, according to the stationary bike, but I know in the past I average between 13-15, leaning toward the lower average early in the season. So I'd say for myself (being realistic and not overly generous) it'd be around 8 hours or so.
For me personally, based on my indoor riding earlier this year, I'd do about "18" miles in an hour, according to the stationary bike, but I know in the past I average between 13-15, leaning toward the lower average early in the season. So I'd say for myself (being realistic and not overly generous) it'd be around 8 hours or so.
06-05-14, 12:32 PM
#47
Senior Member
Thread Starter
Join Date: Oct 2011
Location: Ellensburg,WA
Posts: 3,179
Bikes: Schwinn Broadway, Specialized Secteur Sport(crashed) Spec. Roubaix Sport, Spec. Crux
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 179 Post(s)
Liked 167 Times
in
83 Posts
Last January when I did the Tour of Sufferlandria it looks like I averaged between 15 and 16 mph for the tour which was over 100 miles. YMMV I found that my trainer seemed harder than the Kurt kenetics trainers i use at my LBS during their spin classes.
__________________
Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
06-05-14, 02:14 PM
#48
Senior Member
