I am wondering how long it will take to get rid of the jelly legs and achy elbows. I ride when I can and try to get out everyday if that is possible. I have a comfort bike so the bars are flat and I have been experimenting with moving my hands so they mimic being on hoods and that helps the elbows but then the palms start up.
I'm planning on getting a Fuji Gran Fondo Ultegra next week so the comfort bike will be banished to the basement or maybe slaved to a trainer.
Well that's all for now just curious about the jelly legs. I try to do 15 miles on each outing but that doesn't always work due to the locale that I'm at at the time.