I'm here to tell you it works if you work at it.
#26
Senior Member
Thread Starter
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458
Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Bill
#27
Senior Member
Join Date: Jan 2010
Posts: 39,238
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
Quoted: 18415 Post(s)
Liked 15,545 Times
in
7,329 Posts
I once spent the night in Monroeville, IN when crossing the country before crossing into OH. I think we stayed in Grand Rapids the next day and then did a short day to Bowling Green for a two-night stay at Fire Lake Camper Park right next to U.S. 6. Lots of cars gave us friendly honks as they drove by and saw out little tent city.
#28
Senior Member
Thread Starter
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458
Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
I once spent the night in Monroeville, IN when crossing the country before crossing into OH. I think we stayed in Grand Rapids the next day and then did a short day to Bowling Green for a two-night stay at Fire Lake Camper Park right next to U.S. 6. Lots of cars gave us friendly honks as they drove by and saw out little tent city.
Right at the state line there is where the Rail speed record was set with a jet engine powered "locomotive".....if you watch the videos on youtube it looks very similar today to what it did back then.
https://www.youtube.com/watch?v=5pB-PGnF-B0
My route that does a few miles of Amish country gravel grinding is about 7 miles north of there, just West of Edon Ohio.
https://www.google.com/maps/@41.4813.../data=!3m1!1e3
You can see Edgerton at the bottom which is where you rode through, and North is Edon which is the West end of a lot of my rides, 2 miles West of Edon is a little gravel and an Amish area, I try not to grind TOO much Amish gravel because there is a lot of horse droppings pulverized into that dust, and I worry a bit about Gaurdia and other stuff like that on water bottle nozzles :-).
Last edited by Willbird; 08-01-14 at 06:19 AM.
#29
Junior Member
Join Date: Apr 2014
Location: South Central US
Posts: 19
Bikes: 2014 Specialized Roubiax SL4 Sora 2014 Specialized Sirrus Sport
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
My July was pretty successful. 22 rides, 19:47 time in the saddle, 297.32 miles, biggest ride 39.24 miles, 9.6 pounds lost, down to 234 to end the month. I haven't been out of the 240's in a long time.
#30
Senior Member
Well done everyone.
July miles 212
July time 18h 58 min
July weight loss 8.8
I am using MyFitnessPal as well. I try to only eat the standard calories and not the ones I exercise.
I went to college with someone from Archbold, Ohio. He always said he was near Indiana but I can see he wasn't.
July miles 212
July time 18h 58 min
July weight loss 8.8
I am using MyFitnessPal as well. I try to only eat the standard calories and not the ones I exercise.
I went to college with someone from Archbold, Ohio. He always said he was near Indiana but I can see he wasn't.
#31
Senior Member
Join Date: Oct 2011
Location: Ellensburg,WA
Posts: 3,180
Bikes: Schwinn Broadway, Specialized Secteur Sport(crashed) Spec. Roubaix Sport, Spec. Crux
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 179 Post(s)
Liked 168 Times
in
84 Posts
July was 60 hours 901 miles with 33 different rides. 3 days of total rest. 4 rides 4 hours or more including 1 metric, 1 double and one 94 mile ride. The other 4 hour was a big hill climb. 2 trainer rides. It all adds up. Meanwhile my weight has seemed to stagnate in July. I need to get back on track.
__________________
Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
#32
Member
Join Date: May 2014
Location: Louisville, KY
Posts: 34
Bikes: 2014 Giant Escape 3
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Every weekday I head south on my road (a state highway) til I hit US6, then head west to Butler, IN.
Right at the state line there is where the Rail speed record was set with a jet engine powered "locomotive".....if you watch the videos on youtube it looks very similar today to what it did back then.
https://www.youtube.com/watch?v=5pB-PGnF-B0
My route that does a few miles of Amish country gravel grinding is about 7 miles north of there, just West of Edon Ohio.
https://www.google.com/maps/@41.4813.../data=!3m1!1e3
You can see Edgerton at the bottom which is where you rode through, and North is Edon which is the West end of a lot of my rides, 2 miles West of Edon is a little gravel and an Amish area, I try not to grind TOO much Amish gravel because there is a lot of horse droppings pulverized into that dust, and I worry a bit about Gaurdia and other stuff like that on water bottle nozzles :-).
Right at the state line there is where the Rail speed record was set with a jet engine powered "locomotive".....if you watch the videos on youtube it looks very similar today to what it did back then.
https://www.youtube.com/watch?v=5pB-PGnF-B0
My route that does a few miles of Amish country gravel grinding is about 7 miles north of there, just West of Edon Ohio.
https://www.google.com/maps/@41.4813.../data=!3m1!1e3
You can see Edgerton at the bottom which is where you rode through, and North is Edon which is the West end of a lot of my rides, 2 miles West of Edon is a little gravel and an Amish area, I try not to grind TOO much Amish gravel because there is a lot of horse droppings pulverized into that dust, and I worry a bit about Gaurdia and other stuff like that on water bottle nozzles :-).
#33
Senior Member
Thread Starter
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458
Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
I think we are all only about 3 people removed from knowing each other somehow :-).
I grew up in a town called Swanton which is West of Toledo.
Bill
I grew up in a town called Swanton which is West of Toledo.
Bill
#34
Senior Member
Thread Starter
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458
Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Left is 7-1-2014 260 lbs, right is 8-27-2014 234 lbs...not esp flattering clothing on the right :-)...but I will shrink in to them, left is XXl shirt and 48 pants. right is L shirt and 38 pants.
There are about 900 miles riding in between the two pictures :-).
#35
Senior Member
Looking good! You need to change your avatar.
#36
Senior Member
Thread Starter
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458
Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Might take a better picture later, kinda scary I almost do not recognize myself :-)
#38
Senior Member
Join Date: Jun 2013
Location: San Diego
Posts: 201
Bikes: 2007 GT Avalanche 2.0, 2011 Felt Z85
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Awesome work Bill, an inspiration! Working hard here to clear 200 for August. Getting back to it though. Hope to be where you are soon!
#39
Senior Member
Join Date: Mar 2014
Location: Cascadia
Posts: 1,206
Bikes: Jamis Quest Comp
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 169 Post(s)
Likes: 0
Liked 3 Times
in
3 Posts
Same here. Really incremental though. I need to be more disciplined. I'm at 60-80lbs down from the beginning of the year though(don't know exactly how much I weighed).
#41
Senior Member
Thread Starter
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458
Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
-16lbs August
37.5Hours cycling
505.86Miles cycling
37.5Hours cycling
505.86Miles cycling
#43
Senior Member
Thread Starter
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458
Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
October she is mine :-)......made the deposit :-).
#44
Senior Member
Thread Starter
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458
Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Picked up some new cycling clothes today :-).
Louis Garneau Thermal II Long Sleeve Jersey - Performance Exclusive - Long Sleeve Cycling Jerseys
size L, it is a little snug, hoping it is not too loose in the spring :-),
weighed in at 227 today. Got a couple champion long sleeve duo dry shirts to wear as base layer, size M there. Got some bootie type show covers, and some let warmers. It was 50f here this morning and windy.....too cool really for short sleeves and bike shorts :-).
Louis Garneau Thermal II Long Sleeve Jersey - Performance Exclusive - Long Sleeve Cycling Jerseys
size L, it is a little snug, hoping it is not too loose in the spring :-),
weighed in at 227 today. Got a couple champion long sleeve duo dry shirts to wear as base layer, size M there. Got some bootie type show covers, and some let warmers. It was 50f here this morning and windy.....too cool really for short sleeves and bike shorts :-).
#45
Senior Member
Thread Starter
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458
Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Weighed in at 221.6 today :-). MFP busted me down to 1960 cals a day.
Wife and I will join the YMCA Saturday or Sunday, looking forward to setting up some free weight exercise some days of the week.
Wife and I will join the YMCA Saturday or Sunday, looking forward to setting up some free weight exercise some days of the week.
#46
Senior Member
Yay! (Though I hate the reduce in calorie thing. What ELSE can I cut out? )
#47
Senior Member
Thread Starter
Join Date: Jun 2014
Location: Very N and Very W Ohio Williams Co.
Posts: 2,458
Bikes: 2001 Trek Multitrack 7200, 2104 Fuji Sportif 1.5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 18 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Honestly it should not MATTER really that it gets reduced, there is less of ME to feed after all, but yes it will get interesting when it gets lower and lower :-)....some of what I eat a LOT is easily reduced, like quakers old fashioned, and the feed zone portables I like a lot of them can be made into smaller portions :-).
#48
Senior Member
Honestly it should not MATTER really that it gets reduced, there is less of ME to feed after all, but yes it will get interesting when it gets lower and lower :-)....some of what I eat a LOT is easily reduced, like quakers old fashioned, and the feed zone portables I like a lot of them can be made into smaller portions :-).