So I thought I would start my own thread in my journey from the beginning. I am hoping its a way to help me with encouragement and a swift kick in the butt when needed. I hope no one here minds.
40 yrs old
Smokes (going to be quitting)
I live in Canada so some of my stats will be metric but I will convert where I can.
I have some banged up ribs but thought I would take the bike out for my first ride this morning. I live in a very hilly place and had 30 meters elevation gain just leaving my house. Didn't take long to get my legs burning and my breathing up. Ribs hurt a bit but not too bad. I got just under a mile on my first trip out. Hey I got to start somewhere and tomorrow I am going to find a spot that is more level ground until I get my legs no wind behind me.
Here is me and my new stead.