I have found this forum such a wealth of info and motivation to quit driving, and start pedalling. My new Trek 7000FX has 659 km on it since June, and I;m really enjoying it.
I am trying to lose about 35 pounds by a combo of diet alteration and cycling. I seem to do OK for a week or so, then get on the scales and see little or no improvement.
Any tips or motivational tidbits you can toss my way to keep me going?? I have read some amazing success stories on this forum, and I just need some help