Go Back  Bike Forums > Bike Forums > Commuting
Reload this Page >

Pannier Heel Strike - how to avoid?

Search
Notices
Commuting Bicycle commuting is easier than you think, before you know it, you'll be hooked. Learn the tips, hints, equipment, safety requirements for safely riding your bike to work.

Pannier Heel Strike - how to avoid?

Thread Tools
 
Search this Thread
 
Old 07-11-07, 02:57 PM
  #1  
Junior Member
Thread Starter
 
Join Date: Jul 2007
Posts: 5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Pannier Heel Strike - how to avoid?

Greetings,

First off, I'm new here but have been cyclist since I was tall enough to hop onto my banana-seat 'Sunriser' from..Wards, I think it was. Maybe Sears.

So, I've been commuting for a while now on a Schwinn World Avenue One, 8 miles each way, and am enjoying the heck out of it. I've been using a backpack and would like to jettison the thing. The bike has a standard size rear rack. I picked up an Arkel Commuter pannier, and no matter how I adjust the thing - moving the rack itself, moving the lower hook and cams to get the bag as far back as possible, etc etc etc - I still get a relatively healthy heel strike. In short, this thing isn't going to work. This strikes me as strange because surely people use these all the time, and the frame and rack setup is standard stuff. I think the issue may be that the bag is HUGE, and simply a smaller pannier might be the trick.

Any tips, tricks, recommended products, etc to address heel strike problems with bigger bags? I understand that 'once I go rack, I'll never go back' and I'm determined to get there.
GuitFiddle is offline  
Old 07-11-07, 03:12 PM
  #2  
Thread Killer
 
evblazer's Avatar
 
Join Date: May 2007
Location: Marfan Syndrome-Clyde-DFW, TX
Posts: 1,845

Bikes: Fuji Touring Xtracycle, Merlin Road, Bacchetta Giro 26 (Sold), Challenge Hurricane, Cruzbike Sofrider

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Jaand expidition rack or similar have a much longer rack and bottom attach point so you can push the panniers back.
I had one on my old hybrid with arkels (T42s I think) and my foot didn't even come close. I now have a fuji touring bike with a generic came with it rack and once and a while I'll hit the bags. I have to clip out and kick em back. If I don't get an xtracycle attachement soon I may have to get another expodition rack because some days with heavier loads it because a real quality of biking issue
evblazer is offline  
Old 07-11-07, 03:33 PM
  #3  
ride for a change
 
modernjess's Avatar
 
Join Date: Nov 2006
Location: Minneapolis, MN
Posts: 2,221

Bikes: Surly Cross-check & Moonlander, Pivot Mach 429, Ted Wojcik Sof-Trac, Ridley Orion. Santa Cruz Stigmata

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
I have the Arkel Commuter on my Surly Cross Check. No heel strike for me. It is mounted back as far as it can go just to be safe. The Cross check has fairly long chainstays compared to a standard road bike or track frame. I'm using a standard old blackburn MTN Rack.

I may be a combination of a shorter rear end geometry on your frame, the size of the bag, and perhaps do you have fairly large feet?

A tubus rack might work for you, they have a farily long profile but they cost a bundle. Before you dump the arkel, try some other panniers just to compare for strike. it may be you have shorter chainstays than you think.

I like that "Once you go rack you never go back" I wish I'd thought of it. I am a believer for sure.
modernjess is offline  
Old 07-11-07, 04:34 PM
  #4  
Senior Member
 
Join Date: Jun 2007
Posts: 263
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I've got a cheapo rack and either the bag runs in the spokes or I get occosianol heel strike. I deal with it, for now. Thought of duct taping it or something like that, but that'd be hideous, and I don't want people thinking I'm homeless.
AStomper is offline  
Old 07-11-07, 04:45 PM
  #5  
Dog is my copilot.
 
GGDub's Avatar
 
Join Date: Oct 2005
Location: Calgary, Alberta
Posts: 802

Bikes: Lemond Maillot Jaune, Specialized Stumpjumper, Kona Jake the Snake, Single-Speed Rigid Rocky Mtn Equipe, Soon-to-be fixed Bianchi Brava

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by evblazer
Jaand expidition rack or similar have a much longer rack and bottom attach point so you can push the panniers back.
I had one on my old hybrid with arkels (T42s I think) and my foot didn't even come close. I now have a fuji touring bike with a generic came with it rack and once and a while I'll hit the bags. I have to clip out and kick em back. If I don't get an xtracycle attachement soon I may have to get another expodition rack because some days with heavier loads it because a real quality of biking issue
+1

I had the same problem with a pair of saddlebags I bought in Amsterdam (they're huge). I can't remember the rack brand off the top of my head, but it was a touring style rack, which meant I could push it further back, plus it has an extra bar in the back to keep the end of the bag from coming in contact with the wheel (also another problem with these bags).

Actually now I remember, the brand is Axiom, and this is the exact rack.

https://www.axiomgear.com/product/rac...uct.php?id=145
GGDub is offline  
Old 07-11-07, 05:52 PM
  #6  
M_S
Senior Member
 
Join Date: Dec 2006
Posts: 3,693
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I pretty much can't use panniers on anything but a touring bike with long chain stays . Stupid big feet.

Do you know how long the chainstays are on your bike? And how big your feet are? That might provide some context to your dilemma.
M_S is offline  
Old 07-11-07, 06:41 PM
  #7  
Junior Member
Thread Starter
 
Join Date: Jul 2007
Posts: 5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Much thanks for the insightful replies - a lot of good information here! I'll look into some alternative racks such as the Axiom and Jaand. To answer a few questions, I really don't have all that big of feet (don't believe the rumors) - I wear a size 43. The stays on the bike are definitely longer than on a typical road frame, which only causes me more general confusion about the fit. This is the bike I'm using:

https://www.performancebike.com/shop/...slisearch=true

Thanks again for the great replies, and keep 'em coming!
GuitFiddle is offline  
Old 07-12-07, 09:46 AM
  #8  
ride for a change
 
modernjess's Avatar
 
Join Date: Nov 2006
Location: Minneapolis, MN
Posts: 2,221

Bikes: Surly Cross-check & Moonlander, Pivot Mach 429, Ted Wojcik Sof-Trac, Ridley Orion. Santa Cruz Stigmata

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Ok, comparing my set up to yours: Looking at your bike it has the exactly the same length chainstays as my cross check (425mm) and your foot size is smaller than mine (45.5) I'm running 175mm cranks, clipless pedals, arkel commuter, old Blackburn MTN rack and still have a 3 inches of clearance.

My conclusion: It's that factory rack on your bike that is the problem. The way it's built and mounted is too far forward.

Suggested Solution: You need a different rack to get things back further. Go to your LBS and try some out.

Good luck!
modernjess is offline  
Old 07-12-07, 10:43 AM
  #9  
Very Senior Member
 
MikeR's Avatar
 
Join Date: Aug 2001
Location: Central Pa
Posts: 1,776

Bikes: 2000 Bianchi San Remo and a mint 1984 Trek 720

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Liked 1 Time in 1 Post
I use the Arkel T-42 which is over 40 inches whide. Your Commuter is only 29 inches wide. I don't think it's the bag.
__________________
It's better to cycle through life than to drive by it.
MikeR is offline  
Old 07-12-07, 10:47 AM
  #10  
Mistadobalina
 
AGGRO's Avatar
 
Join Date: Oct 2006
Location: Clairemont
Posts: 577

Bikes: Trek Speed Concept Flo wheelset

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I had the same problem and had to construct new brackets for the top mount to push the TOP of the pannier back. Problem solved.

I went to a place that sells al sheet metal and the like and had them cut me 2 strips that were longer, went home, drilled em out and presto.

You will love those things, weight low and easy to balance.
AGGRO is offline  
Old 07-12-07, 10:47 AM
  #11  
Very Senior Member
 
MikeR's Avatar
 
Join Date: Aug 2001
Location: Central Pa
Posts: 1,776

Bikes: 2000 Bianchi San Remo and a mint 1984 Trek 720

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Liked 1 Time in 1 Post
Originally Posted by modernjess
My conclusion: It's that factory rack on your bike that is the problem. The way it's built and mounted is too far forward.

Suggested Solution: You need a different rack to get things back further. Go to your LBS and try some out.
+1
__________________
It's better to cycle through life than to drive by it.
MikeR is offline  
Old 07-12-07, 12:05 PM
  #12  
AJU
Senior Member
 
Join Date: Aug 2006
Posts: 149
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Hope I'm not hijacking too much here:

I'm 6'6" and wear a size 16 (US) shoe. I ride a Schwinn MTB that I'd like to do some touring on. I have a rack on it already (a blackburn that came with the childseat I had - rated to 40#s), but haven't tried any bags yet. I don't wear dedicated cycle shoes or even clips (though I'm going with the latter eventually because I can't find big enough shoes). My heel currently comes to about an inch in front of the axle. I assume this severely limits my pannier options, if not eliminating them. Any hope of me touring on this bike with panniers?
AJU is offline  
Old 07-12-07, 02:55 PM
  #13  
Senior Member
 
Join Date: Apr 2006
Posts: 141
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Originally Posted by GuitFiddle
Much thanks for the insightful replies - a lot of good information here! I'll look into some alternative racks such as the Axiom and Jaand. To answer a few questions, I really don't have all that big of feet (don't believe the rumors) - I wear a size 43. The stays on the bike are definitely longer than on a typical road frame, which only causes me more general confusion about the fit. This is the bike I'm using:

https://www.performancebike.com/shop/...slisearch=true

Thanks again for the great replies, and keep 'em coming!
Can I get your impressions on the Performance World? I'm considering it. There's been several posts about it here, but I think your the first one that I've seen that has one. What would be the equivalent to World's that are on the Schwinn site?
bugmenot is offline  
Old 07-12-07, 05:47 PM
  #14  
always rides with luggage
 
bigbenaugust's Avatar
 
Join Date: Feb 2005
Location: KIGX
Posts: 2,109

Bikes: 2007 Trek SU100, 2009 Fantom CX, 2012 Fantom Cross Uno, Bakfiets

Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 273 Post(s)
Liked 20 Times in 17 Posts
I started with my panniers all the way back when the bike was new. Since then, I've moved them forward about an inch. It improved the center of gravity a little, and the only time I have heel strike is when I kick my feet off in a rearward (rather than outward) direction, which I absent-mindedly do at stop signs occasionally.

Rack: Blackburn EX-1
Panniers: Nashbar Townie Baskets (reinforced)
Shoe Size: 43
Bicycle: Nashbar NB-SF2 frame
__________________
--Ben
2006 Trek SU100, 2009 Motobecane Fantom CX, 2011 Motobecane Fantom Cross Uno, and a Bakfiets
Previously: 2000 Trek 4500 (2000-2003), 2003 Novara Randonee (2003-2006), 2003 Giant Rainier (2003-2008), 2005 Xootr Swift (2005-2007), 2007 Nashbar 1x9 (2007-2011), 2011 Windsor Shetland (2011-2014), 2008 Citizen Folder (2015)
Non-Bike hardware: MX Linux / BunsenLabs Linux / Raspbian / Mac OS 10.6 / Android 7
bigbenaugust is offline  
Old 07-12-07, 09:49 PM
  #15  
Senior Member
 
Join Date: Oct 2004
Posts: 5,250
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 7 Times in 7 Posts
One of my bags slides forward on the rack rail while pedaling. Putting a small clamp around the rail (such as a small version of a radiator hose clamp) "locks" the bag into position.

So, you might verify your bag is as far back on the rack as possible, and that it is not shifting while riding.
alanbikehouston is offline  
Old 07-12-07, 09:51 PM
  #16  
Junior Member
Thread Starter
 
Join Date: Jul 2007
Posts: 5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
You guys are definitely making me think. I'm still pretty baffled by the possibility that the rack may be worthless. I say that becuase I got the pannier WAY back on the rack at the top - but the bottom hook mounting point is the reason I can't get it out of the heel strike zone. In that regard, the rack on my bike is very much like all the others I've seen - the bottom mounting point is basically right over the rear axle. I haven't seen other racks with further rearward mounting points. Maybe I'll just give one a shot and see what I find...
GuitFiddle is offline  
Old 07-12-07, 10:05 PM
  #17  
Junior Member
Thread Starter
 
Join Date: Jul 2007
Posts: 5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by bugmenot
Can I get your impressions on the Performance World? I'm considering it. There's been several posts about it here, but I think your the first one that I've seen that has one. What would be the equivalent to World's that are on the Schwinn site?
I got mine in-store for $399 - they were running a sale. For that price, I really have nothing but good things to say about it. It's pretty much perfect as a commuter for not a lot of bucks. It has a decent component compliment and really only needs lights to be complete (if you need them). It's speedy enough, forgiving without being a slug, pretty lightweight, and has a good riding position for awareness. The only stinker is the brakes (Promax). They aren't terrible, per se, but they certainly aren't that good either. They are fairly weak and require a hard squeeze to get any real results, the front brake emits a harrowing 40000 db squeal that's enough to raise the hackles on every primate within 10 miles, and when they get wet, forget about it. You could probably cure most of these evils with just some good brake pads, but I haven't tried yet. The only thing I've changed are the pedals (to clipless), everything else I'm happy enough that I've left it alone.

They don't really have an equivalent on the Schwinn site - these must be Performance-only bikes (although they do have the same frame). The Performance bike has a nicer component mix, but lacks the disc brakes of the others. Hope this helps, let me know if you have any other questions!
GuitFiddle is offline  
Old 07-12-07, 10:14 PM
  #18  
Thread Killer
 
evblazer's Avatar
 
Join Date: May 2007
Location: Marfan Syndrome-Clyde-DFW, TX
Posts: 1,845

Bikes: Fuji Touring Xtracycle, Merlin Road, Bacchetta Giro 26 (Sold), Challenge Hurricane, Cruzbike Sofrider

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
https://www.jandd.com/detail.asp?PRODUCT_ID=FREXP

The bottom hook can go anywhere along that bottom piece there. So you can have it a few inches behind where the axle is. I'm sure there are others this is just the one I used in Connecticut to commute all year long in any weather on my old Schwinn Disc Brake Hybrid.
evblazer is offline  
Old 07-13-07, 09:28 AM
  #19  
Junior Member
Thread Starter
 
Join Date: Jul 2007
Posts: 5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by evblazer
https://www.jandd.com/detail.asp?PRODUCT_ID=FREXP

The bottom hook can go anywhere along that bottom piece there. So you can have it a few inches behind where the axle is. I'm sure there are others this is just the one I used in Connecticut to commute all year long in any weather on my old Schwinn Disc Brake Hybrid.
Ah....I see. That makes more sense. If you have to stab the brakes or something though, couldn't the bottom of the bag (or the whole thing) slide forward and nail ya?
GuitFiddle is offline  
Old 07-13-07, 09:38 AM
  #20  
ride for a change
 
modernjess's Avatar
 
Join Date: Nov 2006
Location: Minneapolis, MN
Posts: 2,221

Bikes: Surly Cross-check & Moonlander, Pivot Mach 429, Ted Wojcik Sof-Trac, Ridley Orion. Santa Cruz Stigmata

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Originally Posted by GuitFiddle
Ah....I see. That makes more sense. If you have to stab the brakes or something though, couldn't the bottom of the bag (or the whole thing) slide forward and nail ya?
I think the key is to make sure the top hooks don't slide up the rails by using (as suggested in earlier post) a small hose clamp or similar to keep it locked (blocked) in place so it can't slide forward. If the top doesn't move the bottom will stay put as well.
modernjess is offline  
Old 07-13-07, 09:45 AM
  #21  
One Man Fast Brick
 
hubcap's Avatar
 
Join Date: Jun 2005
Location: Chicagoland
Posts: 1,121

Bikes: Specialized Langster, Bianchi San Jose, early 90s GT Karakoram, Yuba Mundo, Mercier Nano (mini velo), Nashbar Steel Commuter, KHS Tandemania Sport

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by modernjess
I think the key is to make sure the top hooks don't slide up the rails by using (as suggested in earlier post) a small hose clamp or similar to keep it locked (blocked) in place so it can't slide forward. If the top doesn't move the bottom will stay put as well.
a thin strip of duct tape wrapped a couple times around the rail also works good.
hubcap is offline  
Old 04-07-08, 12:52 PM
  #22  
Member
 
Join Date: Apr 2007
Posts: 25
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I just picked up one of these "Mass Load Mule Rack"s from nashbar.com because I was having some serious heel strike issues on my commuter (an old specialized hardrock mtb converted to commuter). This thing is working absolutely great for me. I now have several inches of clearance between my heels and my panniers.
AND, the rack is really cheap. Currently on sale for $12.99.
https://www.nashbar.com/profile.cfm?c...All%20Products


wrongdave is offline  
Old 04-07-08, 01:26 PM
  #23  
Senior Member
 
Bolo Grubb's Avatar
 
Join Date: Jun 2004
Location: Tucson, AZ
Posts: 1,892

Bikes: 1984 Trek 720 with a Nexus hub, 2016 Cannondale Synapse

Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 35 Post(s)
Liked 17 Times in 10 Posts
Originally Posted by wrongdave
I just picked up one of these "Mass Load Mule Rack"s from nashbar.com because I was having some serious heel strike issues on my commuter (an old specialized hardrock mtb converted to commuter). This thing is working absolutely great for me. I now have several inches of clearance between my heels and my panniers.
AND, the rack is really cheap. Currently on sale for $12.99.
https://www.nashbar.com/profile.cfm?c...All%20Products


How long is that rack? What is its dimensions as compared to the Jannd Expedition?
Bolo Grubb is offline  
Old 04-07-08, 01:30 PM
  #24  
Senior Member
 
Join Date: Oct 2007
Location: SW Ohio
Posts: 212

Bikes: Jamis Satellite; Ellsworth Scant

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
My wife use these Panniers on a fairly small bike and has no problems
https://www.nashbar.com/profile.cfm?c...%3A%20Panniers
shmulb is offline  
Old 04-07-08, 04:16 PM
  #25  
Conservative Hippie
 
Join Date: Mar 2005
Location: Wakulla Co. FL
Posts: 4,271
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Shorter feet.

I agree, smaller panniers may solve the problem. How much room do you need? You may have to use a combination of panniers, trunk bag, frame bag, seat bag, etc. For a while I was using a frame bag/seat bag combination. That worked well.
CommuterRun is offline  


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.