Hi all, long time no post. I've had some issues to work out.
One of my problems is this "all or nothing" attitude i've had most of my life.
My schedule is such that, if I can't ride the way I want to, then I don't ride at all.
I love my bike. I love to ride. I don't love the mental battle, the guilt, the all-or-nothing
Anybody have some motivational tips, other than the obvious "change your attitude" type stuff?
It should be OK to go out for 15 minutes if that's all the time I have. But somewhere in the back
of mind I think "you crapbag, that's nothing."