I have just had to be picked up from a club run by my wife. Having been doing great this year, doing rides between 70-100 miles on a Sunday and training through the week with a view to maybe start racing again, I find myself in bits again. 4 days off the bike and it has hit me AGAIN! I'm gutted. Never having 4 days off again. I managed 7 miles when I had to stop. It was too much, I could not go on, I let the rest of the guys go and turned back alone, managed to get another mile and a half with three stops in between when I gave up and phoned for assistance. Why now? Don't know if this is all gonna make sence as I am so pissed off right now.