Been reading on SPD (clipless) on the forum, heard praise from a coleague who uses it, but still not 100% certain.
My commute varies from 4 km one way through the city (traffic light every 400 m and a separate bike lane with stupid pedestrians and women pushing babies along it without looking), to 11 km one way of open road.
Commute is all flat. No hills. Is it smart to go clipless in such conditions, will I gain anything, or just risk not jumping off the bike fast enough?