Yes! Good health is a GREAT reason to commute by bike.
Absolutely! Good health (physical AND mental) is a major reason why many more people should get off their couches and onto their bikes!
Originally Posted by buzzman
This is especially important as you get older (I am 51) and start hearing from your doctor that the "bad" numbers are creeping up as the "good" numbers are dropping.
The exercise you get by riding a bike (on a regular basis) does wonders for your health numbers. And it's cheap, simple, accessible, and fun.