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  1. #1
    Newbie
    Join Date
    Mar 2009
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    Best Workout for an upcoming Tour

    Hey all,

    So I am going to be doing a tour in 3 months that will be from 2-4 weeks long and I was wondering what the best workout routine for the next two months would be.

    I am open for all your opinions and ideas. I need more input.

    Thanks!

  2. #2
    long time visiter Alfster's Avatar
    Join Date
    Oct 2005
    Location
    SW Ontario
    My Bikes
    2005 Trek 6700 disc 2007 Orbea Onix 2009 Raleigh One Way
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    Try posting this question in the Touring Forum and/or the Training & Nutrition Forum.

  3. #3
    Senior Member
    Join Date
    Jun 2002
    Location
    Montreal
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    317
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    It's spring in Canada, get out and ride your bike as much as you can. If you do that you will be ready for anything you will encounter on the road

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