Gel snacks
#1
Senior Member
Thread Starter
Gel snacks
They look disgusting and unappetizing, but they might be good. Has anyone tried any of them? What do you think?
#2
Out of Commission
Join Date: Mar 2005
Location: SoCal
Posts: 2,272
Bikes: Felt FC, S-Works Roubaix, Epic Comp, Cyfac Proxidium
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I used to think the same. My gel of choice that I use almost daily is Carb Boom. The apple cinnamon flavor is pretty similar to the filling of a Hostess apple pie. I also use their Vanilla Orange flavor it's spiked with caffeine. I have tasted some hideous gels on organized rides, where they are supplied. The Gu chocolate flavor is pretty good too. I think that gels are a must on long rides, especially self-supported rides where you can only stuff your pockets with limited items.
#3
Senior Member
I started using Hammer Gel last year, to supplement the Perpetuem energy mix I used on some longer, tougher rides. Between the two, I surprised myself a few times by not bonking during some pretty tough performances. If you use gel, remember it takes 20 minutes to hit the bloodstream; so you have to know ahead of time when that monster hill is going to rear its ugly head.
#4
Let's do a Century
Join Date: Oct 2004
Location: North Carolina
Posts: 8,316
Bikes: Cervelo R3 Disc, Pinarello Prince/Campy SR; Cervelo R3/Sram Red; Trek 5900/Duraace, Lynskey GR260 Ultegra
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 651 Post(s)
Liked 879 Times
in
408 Posts
I use Gu Gels--both Banana Blitz and Tri Berry. I find they provide both a mental boost and also get some additional physical spark. They are not substitute for other nutrition but are an excellent additive for me.
#5
Time for a change.
Join Date: Jan 2004
Location: 6 miles inland from the coast of Sussex, in the South East of England
Posts: 19,913
Bikes: Dale MT2000. Bianchi FS920 Kona Explosif. Giant TCR C. Boreas Ignis. Pinarello Fp Uno.
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
Likes: 0
Liked 5 Times
in
4 Posts
On the longer rides I do, I carry one as it is a quick boost for a short while. They are not a substitute for good eating on the rides, but when you just have to put in that bit more effort, or the Carbo loading has run out, It Will give you a bit of time for that last hill, or untill the Sandwiches start working.
I last used one on a 100miler, 4 miles from the end, when I knew that the last hill was going to take a little more effort than I wanted to put in. It worked.
I last used one on a 100miler, 4 miles from the end, when I knew that the last hill was going to take a little more effort than I wanted to put in. It worked.
#6
Berry Pie..the Holy Grail
Join Date: Nov 2004
Location: Weaving thru the cowpud outside Modesto CA
Posts: 1,122
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I'm not so discriminate...I use whatever gel is at hand. They digest more rapidly (don't sit lumpishly in your stomach), are easy to consume while riding, and provide, for me, more of an energy edge than a sudden, lasting renewal. Works best for me if I take them with a fair amount of water. Only real drawback is sticky fingers...and that cake frosting/syrupy sweetness.
#7
Senior Member
Join Date: Sep 2004
Location: Seminole, FL
Posts: 2,258
Bikes: Guru Geneo, Specialized Roubaix Pro, Guru chron 'alu, Specialized Sequoia
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Originally Posted by jackb
They look disgusting and unappetizing, but they might be good. Has anyone tried any of them? What do you think?
#8
fredelicious mini-masher
Join Date: Jul 2004
Location: Arizona
Posts: 1,095
Bikes: Specialized Ruby
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Liked 0 Times
in
0 Posts
Sometimes I ride hard enough to feel nauseous, but I still have miles to go...I love gels then. I like Carb Boom vanilla orange. Tastes like frosting, and definitely got me through my first metric century.
#9
Life is good
Join Date: Jan 2001
Location: Not far from the Withlacoochee Trail. 🚴🏻
Posts: 18,209
Bikes: 2018 Lynskey Helix Pro
Mentioned: 13 Post(s)
Tagged: 0 Thread(s)
Quoted: 522 Post(s)
Likes: 0
Liked 10 Times
in
10 Posts
I always take two Power Gels on my weekend rides and I always have a few in my panniers on my commuter, just in case. They taste great.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.