I checked my heart recovery rate at the end
of last night's ride for the first time. I pumped
a bit at the end to get it up and measured a
33 bpm drop in the first minute after stopping.
I read that a 1 minute drop of 12 or less means
you're in big trouble but what does a 33 bpm
drop mean? Is it just a relative thing that
will change as fitness improves or is there
some kind of yardstick/"rule of thumb" that
Is it dangerous to get a stress test?