I work from my home. Self-discipline can be a problem. Staying focused. Getting work done. You understand.
Right now, I have an hour or so that I should use filing some stuff, clearing off the desk, returning a phone call or two. Perhaps even planning a future project.
I've already had a nice one-hour ride this morning before work.
I glance at the piles of paper. I think of how nice it would be to be outside on the bike. I glance at the paper again. I think again. I glance, I think, I glance, I think.
If anyone calls, tell 'em I had a meeting. I'm going for another ride. Be back in an hour!