50+r Makes the Internet "Radio"

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12-14-05, 08:12 AM

DnvrFox

Banned.

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The Indoor Trainer Support Group which I started has received a very nice review which you can listen to at:

https://libsyn.com/media/thefredcast/The_FredCast_01.mp3

(Starts at Minute 26:00)

where "Fred" has given a very nice review to our web site at:

https://sports.groups.yahoo.com/group...rainerSupport/

https://www.thefredcast.com/

BUt, they didn't mention my name, which is the story of my life!

Last edited by DnvrFox; 12-14-05 at 08:46 AM.

12-15-05, 03:13 PM

stapfam

Time for a change.

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Bikes: Dale MT2000. Bianchi FS920 Kona Explosif. Giant TCR C. Boreas Ignis. Pinarello Fp Uno.

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Quote:

Originally Posted by DnvrFox

I do not have the need for a trainer, but I do realise that in certain conditions where you cannot ride- a trainer is almost a necessity. Being fortunate in that we do not have severe weather in England, I still understand the requirement to train in any way you can to retain and improve on your fitness. This can be at a gym, or extra riding as much as possible, but in your situation with the severe weather and the necessity to stay at home, You have two choices. Lose fitness or get on a trainer.

Good luck on your trainer, and let the rest of us know your regime on it.

__________________
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