Okay, I'm fed up. Literally. I'm sick and tired of looking like I'm pregnant or I've swallowed a bowling ball. I'm tired of saying, "I'm in shape. Round is a shape."
Here's what I want to accomplish in 2006 -- I want to return to a respectable waistline. I want a flat tummy.
Since I started cycling in July, I fairly quickly dropped about 17 pounds, and then tapered off. Now I bounce back and forth around 250 pounds. I'm 5'10" tall (with steely blue eyes, distinguished salt and pepper hair, and I like long walks on the beach, or staying home and sharing a video -- wait -- I think that's for another website. Sorry. Where was I?).
Oh yeah -- I want to lose the belly. I'd like to hear from those who've been there, done that. What do I have to do? I want abs of steel. Or even aluminum.
Tell me what to do. I belong (but rarely go) to a gym. I prepare my own food, and have cut WAY back on the junk food. (I do like pie, however.)
Tell me what to do.