Today is day 11 after shoulder surgery. I'm going a little buggy wondering when I can get back on my bike. I don't think I'll be riding out there in the real world before August.
So, I'm wondering about getting a trainer and setting it up. I had a Schwinn AirDyne for years, but sold it some years back. I would ride it for 30 -45 minutes during the winter...sometimes...but that was about it.
Does anyone use a trainer or have any recommendations?