Time for a change.
Join Date: Jan 2004
Location: 6 miles inland from the coast of Sussex, in the South East of England
Bikes: Dale MT2000. Bianchi FS920 Kona Explosif. Giant TCR C. Boreas Ignis. Pinarello Fp Uno.
There is a correct way to set up the riding position on a bike- but it is different for everyone.
Get the saddle height right- Get the bar position right and then start on the for and aft position to get the knees in the right place and it all starts again. I have a system in that I try to get my knees in front of the Centre of the pedal. It works for me but It cannot be done on every bike. So It does not matter to me where the knee is when I ride, within reason. The only thing that makes it hurt is too many hills.
How long was I in the army? Five foot seven.