Anyone have experience with this situation? I have noticed in the last month or so some new twinges while either on my road bike or on my trainer (also road) bike. Right front knee pain (I have raised the seat post on both bikes and it has diminished the pain some), some pain in the right ankle joint on the outside, some shoulder pain on the left side. The question is: Both bikes were well fit several years ago, and no changes to the frame or parts that might effect frame dimensions have been made since then. The only things that have changed are my age (7 yrs older) weight (125 lbs lighter) and more frequent mileage (100+) a week. I'm having the most confusion about issues with the knee, because this suggests that my legs have gotten longer???
Is it time for a "retro" fitting? Any experiences, feedback, knowledge appreciated!