(re) started riding a couple of years back. Doing about 10K kms a year, with a few "event", century-type rides along the way. I do OK.
But ... wondering out loud here ... if I was to set myself a rigorous training plan, and put the time in, as an older rider (55), just how much could I realistically improve? Currently I'm mid-pack, and have been focusing this year on intervals, hills etc. It has all helped a lot, but I'm still seeing a LOT of riders who ride faster/harder/longer than me.
Any input/suggestions appreciated.