Tri tomorrow morning, Sprint distance - 1/4 swim, 16 mile BIKE, run 5K.
I'l be in the 60-64 age group, TOUGHer competetion than the (55-59) - I must admit I'm intimidated slightly. I'll be 60 in jun, but age at years end defines your bracket.
swim I can do under 8 min
Got a Cervelo P2 SL - Renn rear disc, hedd front tri - I do a 24 mph avg on a 10 mile tt. But not on this tri- its HILLY. I broke 20 last year on my madone. hoping for 21-22.
But-Running is not my strong point. I'm hoping to break 34 minutes.
Ain't Life Grand!!!!!!!