Folks,

I've started a blog called Athletic Senior for us older people who are serious about fitness and training and pursuing physical excellence. You can read about it here. Check it out and subscribe if it sounds interesting.

I will kick the blog off, but want to find and help build a community of like-minded people who will contribute and participate. Please forward this note to others who might be interested, and feel free to post it on other lists, blogs, forums, etc.

Larry