Yup. Another 50+er with an aging body complaint. Started bothering me when I ramped up mileage for the WI trip. It got worse after the trip. It is a nasty deep ache pain in my right shoulder. I suspect the load placed on the shoulder and all the road-bump pounding from an aggressive road bike position (no wonder my butt never bothers me).
Anybody else experience this? How did you solve it? (I've been on NSAIDs pretty steady for months and recently added ICE treatments)
Other variables: I play golf occasionally -with some history of shoulder soreness. I use a TotalGym exercise board. I swim during the summer months. All these involve shoulder strength and I've given them up temporarily. I have a short bike commute every morning (~12 minutes) and am starting to feel like that keeps it aggravated.