I've decided to start taking glucosamine supplements to help my hips. I've read comments from some who say that glucosamine alone works wonders... others who say it works best in combo with condroitin.
If it works for you, what brand did you take? I realize it can take many weeks before I begin to feel any results.
Forgot to include a bike-related qualifying statment. My hips don't hurt nearly as much after cycling as they do after (and during) walking.