My room mate had family down from Canada for a week and a half. Between the rain, starting a new company and entertaining I didn't ride, but I did eat - a LOT!
So, I go for a follow up to the Dr's and I gained 6 pounds in one week! Is that possible! YEP!
So, back on the diet (not really a diet, but healthy eating) and back on the bike!!!!!!
I am shocked to say the least!