Finally!!! For the first time since August 10, 2007!!!! (had an injury)
Got out for the first ride of the year today!! It was only 10 miles, but boy, did it feel good!!
It was supposed to be rainy all day on Saturday. I was in the basement making some bottle stoppers for my PMC fundraising. My dog (Barklee) started bugging me to go out to perform his duties, so I took a break and was surprised to find that it was sunny and 60. Took about five minutes to get ready and off I went.
The best part is that there were no apparent problems. I have been worrying about this becoming a recurring problem with the neck. So far, so good.
I plan on working up slowly to the normal 25-30 mile rides I was doing last year two or three nights a week.
It's good to be back!!