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  1. #1
    Senior Member BikeArkansas's Avatar
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    Jun 2007
    Location
    Little Rock, AR
    My Bikes
    2007 Tirreno Razza 2000
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    How to lose the rest - the front porch

    About a year and a half ago I started riding a bike. The result have been great. The one thing I have not been able to do is finish up. I still have a "front porch", or in other words, the belly is staying with me. I am in pretty good shape, even though I still weigh about 235 pounds.
    I rode two metric centuries last weekend which included a fair amount of climbing. No problems, just a little tired. So, why can I not lose the other 25 pounds?
    Has anyone else had this problem and then solved it? What did it take?
    I started riding my bike to get healthy. Now I try to stay healthy so I can ride my bike.

  2. #2
    Galveston County Texas 10 Wheels's Avatar
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    Nov 2007
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    In The Wind
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    Yep, Its simple, Quit feeding the stomach. It will go away.
    I had the same problem. 3400 miles this year and a 20 lb weight loss, all in the stomach area.
    Eat very small meals. Rode 385 miles last week. 101 miles Saturday.
    [SIZE=1][B]What I like about Texas[/B]
    http://www.youtube.com/watch?v=PGukLuXzH1E

    Set F1re To The Ra1n ( NY Night Rain Ride)
    http://www.youtube.com/watch?v=W7jfcWEkSrI

  3. #3
    Senior Member zonatandem's Avatar
    Join Date
    Dec 2003
    Location
    Tucson, AZ
    My Bikes
    ariZona carbon fiber tandem & single
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    New exercise: PUSH away from the table. No beer. No desserts.

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