First of all, thanks to everyone that has helped me in all the issues of my bicycling.
When I go on long bike rides, after about 15 miles my neck starts to hurt really badly.
I find I have to look down at the road under my pedals in order to get relief.
Is this normal for most of you?
If so, what do you do so that the pain doesn't come in the first place?
It is rather painful.
My job in life is proofreading which means sitting down and looking down. On a bike it is awkward to lift the head up in order to see the road ahead of me. Will this go away in time as the neck muscles strengthen?