I've been getting a few miles under my belt on the bike & my legs have started to hurt. They hurt before but it would go away but this last week they are still sore. It is the front of my leg above the knee, the big muscles that I can't remember the name.
I have been using Sports Legs by a recommendation from another rider but it doesn't seem to help much. I try & stretch after each ride but I don't always get that accomplished.
Counting Friday, Saturday, & Sunday I rode 140 miles so maybe I'm just putting in to many miles, but then others in our club ride that much & it doesn't seem to bother them.
Any help or suggestions would be appreciated.