Fred E Fenders
Join Date: Feb 2006
Location: Again! Philippines & S. California
Bikes: Jamis Aurora Elite
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Ok, you have been an encouragement and accountability partner since my diagnosis with Type 2! It has been greatly appreciated! Now it is my turn:
So, get some almonds to snack on. Eat right. Drink lots of water (I'm still stuck on Iced Tea - must be a Texas thing) and exercise. You reminded me that it was to easy to become "non compliant". You know Burr, I think that stress plays a roll as well.
So, Go Guy! You Will Do It!
Side Note: I was telling my Dentist friend that I wanted to do a bike tour in the Philippines. Doc thought I was crazy!
"Life is like riding a bicycle. To keep your balance, you must keep moving."
Albert Einstein (1879-1955)