Perfect Labor Day Morning
Up at 4:45
Work out a bit in the home gym
Ride to rec center/gym.
Swim one hour
Work out on equipment I don't have at home - 30 minutes
30 mile bike ride. Breakfast in middle of ride - egg, English Muffin and Yogurt Parfait.
Meet wife on her bike on the trail, bike with her a bit.
Lunch with wife in about 40 minutes - bike to where she is volunteering on a political campaign
Big nap planned
Later plans include barbecue with son in the afternoon.
Anyone else have a great Labor day morning?
What did you do?