A few weeks ago I was riding with our club and started a conversation with another rider on a sweet looking Look road bike. Towards the end of the ride we were talking and he noticed I had a compact crank set and said he had a lighter one he didnít need. I have a FSA and be had a spare Shimano. I stopped by today and it turns out it was an Ultegra and I was pretty impressed. He even gave me a new Dura Ace bottom bracket and bearings. Just holding the Dura Ace BB I felt the difference in weight. I ended up spending about two hours as he tuned up my bike. It may just be my imagination but I swear the bike is a pound lighter. It was good time spent working and talking about bikes and rides we want to take. It was all in all a great day with a 39 mile ride and two hill climbs I couldnít have made three months ago. Between whom I ride with and some of you I talk with this is the best sport/lifestyle I have ever tried.