The Good, the Bad and the Obvious
The Good
After nearly a 9 month hiatus, I chose a drop-dead gorgeous day to get back on my road bike and completed a ride of ~10 miles (I had been out on my new mountain bike several times during that period, but all were of limited length)! :) The Bad Man, has my endurance gone to heck & a hand-basket! On a circular loop, I made the mistake of heading out in the direction of the short, but intense, uphill climb first and man, did I suck wind. In previous years I often completed three to four loops along with an optional 30 mile MUP loop. Yesterday, one 10 mile loop was all I could handle. :cry: The Obvious Well....as we say around here...get out and ride! So, as I've signed up for another Seagull Century in October, I guess I have nothing left but to follow that oh-so-wise advice. :rolleyes: Hope to see you out on the road! BillK |
The Free Advice
Enjoy! |
I know your pain - I restart every spring. It will come back quickly.
I did the seagull for the first time last year - good ride. My brother wants me to do it again this year but have not committed. |
It's so hard to restart something you used to be good at.
Hang in. Life will get better. Riding is always better than not riding. |
If you live by the T-shirt I saw a while back everything will be OK very soon. "Shut up and pedal" It actually works quickly.
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Starting sucks. Hang in there, it will get better, pretty quickly if you ride much.
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+1...there is nothing like seeing the progression of strength and stamina come back each year........
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Ya gotta HTFU. Just sayin.........
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If it doesn't kill ya, it only makes you stronger. So, keep them wheel spinning.
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Why off for 9 months?
"Shut up and pedal" |
Why off for 9 months? |
welcome back to the pack!
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Originally Posted by one_beatnik
(Post 9032893)
Why off for 9 months?
I'm still dealing the estate & the loss, but felt I needed to get back on the bike. BillK |
Sorry for your loss. Only time and distraction will help you get past this. I find cycling and the related maintenance to be a great way to forget through distraction. May God bless you and your family.
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I'm very sorry to read that. Best wishes and sympathy to you and your family
Bike riding - in the moment, eh? Form will return very fast, and if it takes longer, well, it's your new improving form |
I feel your pain. I resumed riding in mid March due to the nice weather we had here. I had zero problems getting back up to distance turning 30 miles in a couple of weeks. But speed was terrible. I struggled to reach 14MPH. After 2 1/2 months, I finally turned in some decent speeds, high 17's low 18s riding a B level pace line for short 20 mile rides. I've decided to ride three to four times a week to see if that helps build some speed. I'll find out this Saturday.
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