Join Date: Sep 2004
Location: Seminole, FL
Bikes: Guru Geneo, Specialized Roubaix Pro, Guru chron 'alu, Specialized Sequoia
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Book is available that might be of interest to some of you 50+ chaps
A book has just been published that tells the story of how I fractured my neck in a time trial race in 2005, and my subsequent comeback from that life threatening injury to winning 11 Florida state cycling championships and breaking the Florida age group records for the 5, 10 & 20K time trials. It is not only a comeback story, but has a lot of training/racing chapters aimed at the masters crowd, including chapters on weight training, nutrition, supplementation, medical issues for masters, etc.
The book is entitled, "From Broken Neck to Broken Records, a Masters Cyclist's Guide to Winning."
It will make a great Christmas present to yourself or another cyclist. It can be purchased at:
It will also be available on Amazon.com in a coupe of weeks and bookstores soon thereafter.