My place of employment has a very nice fitness club on the campus. In March I attended spin classes there. The have an indoor track, lots of machines and a whole series of classes. Well yesterday I got a card in the mail. Happy Birthday (Which is about is coming up soon), our gift to you is a session with a personal trainer. Well I know they have one person who does triathlon so I signed up with her for a cycling specific training session.
Any guidance on what I should ask her to focus on?
Since personal training sessions are "extra" I am sure they are using this as a ploy to get me to pay for more sessions, but in actuality they are cheap so if this works out I might by a pack of 10 more sessions.