First, I've been looking forward to trying spinning class again this morning. I haven't attended this particular class for 6 or 8 months. It now has a new instructor who didn't even make eye contact with me, much less say "hello" as she checked the tightness of my handlebar adjustment. About 10 minutes into the class she amped up the music so loud that I bailed. I've never done that before.
So I came home and checked my email. Guess what? The Friday morning group that I enjoy riding with had planned a Saturday morning ride. Unfortunately it was too early and too far away for Mrs. Grouch and me to make it. It would have been a perfect outing for the Screamer.
That's 2 disappointments and it's not even 9:00 yet.