I'm discouraged. I had to bail at mile 70 of the Palm Springs century on Saturday because I'd just run out of time and daylight. This is a ride I'd completed twice before just a couple of years ago. I've completed eight centuries during the last four years, but none in more than a year.
The stats show that each year I'm getting slower and slower--never fast to begin with, to be sure. I'm 72, and hate to accept this as an inevitable consequence of aging. Any advice on how to rejuvenate my cycling? I'm in excellent health AFAIK.