Met a guy yesterday on my ride who had just finished a 28 mile run - a bit over 4 hours (or thereabouts). His goal, when he turns 50 next month, is to RUN his age.
Heck, he also bikes like crazy - like duathlons.
(Oh, and he swims, also). Not into tri's, though.
To top it all off, he is a very nice guy.
And, he said that I was his role model - (like bicycling and swimming at 71).
That sort of made my day.