Since it's from 2009, this may have circulated long ago. If so, I apologize, but I'm a newb and hadn't seen it until someone just posted it to my club email list.
Velominati Rules: http://www.velominati.com/blog/the-rules/
Obey the Rules Sound Only Video: http://velominati.com/blog/wp-resour..._The_Rules.mp3
The 'video' is a very well done rap-style song... about the rules all roadies must follow.