Iím new to the forum and glad to see they have a place for those of us who are seniors. Iíve taken a long break from riding (much too long) and Iím struggling but making small improvements every day. Having added a bit of ballast in the last few years and now being well over 50 is not helping. Iím finding so much has changed technology wise since I last rode. Just the road bike frames alone look so much different in dimensions. Gotta lose some of this weight but Iím looking forward to getting back in shape and learning from this forum. Maybe even be able to contribute a bit.