Join Date: May 2011
Location: Nederland, Texas
Bikes: 2011 Specialized Sectuer, 1988 Bianchi
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Have you ever pulled your gluteus medius?
I did last Thursday. I think I did it when standing up and hammering on the pedals. luckily I rested this weekend. Went for a 15 miler this evening and it felt great! Any ideas on how to avoid straining a muscle like this?
Last edited by teachme; 09-05-11 at 07:51 PM.