I am going to try a 10 mile TT this weekend,flat course out and back. Wanted to know what strategys work for others. Start hard then settle into something close to red line I think I can keep up? Start slower and continue to ramp up? Save a sprint for the last mile? Watch the speedo and try to keep constant speed? Ignore the speedo and feel for the red line? I dont have a heart rate monitor. Being my first one I'm sure it will be hard to really follow a plan but I'd like to try.